About Wellness
in Action

A project of West Virginia Community Supports

Wellness in Action is a non-profit wellness center here to help you shape every aspect of your life the way you want it to be.

  • Gain freedom from troubling throughs, behaviors, or patterns that repeat in your life.

  • Feel empowered in making decisions about your life.

  • Build a strong support network of people and resources to help you reach your goals.

Kara Prunty

Wellness Coach and Educator

With over 25 years experience in behavioral health and a Community Service Psychology degree, Kara has made it her life’s work to advocate for and empower others. She helps her clients discover the courage they need to create action plans to be well and stay well.

Kara is an internationally trained WRAP Facilitator and has been trained in Positive Behavior Support, Crisis Prevention and Intervention, Evidence-Based Parent Training, Adult life Skills and more.

No matter where you are on your wellness journey, you’ll want Kara in your corner helping your best self take flight.

Let your best self take flight!